Build your welLNEss
At Woodshed Wellness, we’re redefining what it means to thrive in fitness, wellness, and business. Founded by husband and wife team, Dale and Samantha, who saw the need for a better model in the fitness industry. We’ve created a space where everyone—members, trainers and practitioners —can succeed together. Our state-of-the-art wellness facility offers a holistic space designed to help you proactively prioritize your health, align your mind and body, and feel your best—all in one place.
Here, members experience a seamless, integrated approach to wellness, giving them the support and space to focus on their physical, emotional, and mental health. With personal training, holistic health services, and workshops within a single location, you can streamline your wellness journey and feel supported as you prioritize your well-being. At the same time, trainers and wellness providers have the freedom to build their own businesses and take control of their craft with the support of a collaborative community.
Our Offerings
Our Team - The ColLEctive
The foundation of true wellness is in the care, energy, and expertise of the people guiding you. At Woodshed Wellness, we've built a collective of wellness experts that are passionate about their craft and operating their own businesses in a way that works for them - so they’re able to focus on what truly matters: your health, well-being, and goals. The more they thrive, the more you thrive too.
Our Space - The Shed
We've built and curated a space you want to spend time in. Intentionality and care, from low EMF non-toxic Canadian made sauna, to peaceful colours, and health boosting living plants, ensuring you have what you need for a successful wellness experiencing.
